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Nutrition and Wellness | Exercise Advice by My Epilepsy Story

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Nutrition and Wellness

My Epilepsy Story offers exercise and nutrition advice so that you can be your healthiest self!

From exercise routines to weekly meal preps, MES Health & Wellness can help you get in shape and nourish your body from the inside out. Check out our articles for advice!

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Health and Wellness for Women with Epilepsy

We want to hear from you! We’re an open door, as a resource for women and girls diagnosed epilepsy.
Call Us (615) 822-4224

We are an International, non-profit organization that serves to bridge the gap for women and girls diagnosed with epilepsy.

Disclaimer: Education materials on our website offer general medical information based on up-to-date evidence and, when available, practice guidelines. They are not intended for individual medical advice. Please refer to your treating physician to understand how this information may be applied to your care.

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Receive valuable content and personal stories from other women and children just like yourself.

We are an International, non-profit organization that serves to bridge the gap for women and girls diagnosed with epilepsy.

Stay Updated

Receive valuable content and personal stories from other women and girls just like yourself.

Disclaimer: Education materials on our website offer general medical information based on up-to-date evidence and, when available, practice guidelines. They are not intended for individual medical advice. Please refer to your treating physician to understand how this information may be applied to your care.

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